What happens when our spiritual practice moves beyond ourselves?

As we reach the final week of Essential Spirituality, we’ll explore generosity and service as expressions of a life connected with something greater than ourselves. We’ll consider the gifts we have to offer and the joy that can come from sharing them.

Come discover how Spirit moves through us when we give from the heart.

Knowledge can tell us many things. Wisdom helps us understand what to do with what we know.

In this week’s exploration of Essential Spirituality, we’ll turn toward the practice of cultivating wisdom—developing a deeper understanding of ourselves, our lives, and the world around us.

What might wisdom look like in everyday life? And how might we become more receptive to the insights that help us live with greater clarity and understanding?

What might we notice if we learn to see differently?

This week, we’ll explore Walsh’s practice of awakening spiritual vision—the cultivation of awareness that allows us to see more clearly and recognize the sacred in the ordinary.

Through practice and reflection, we’ll experiment with bringing a deeper quality of attention to our experience and opening ourselves to the possibility that there is more to see when we truly pay attention.

Our minds are constantly moving—planning, remembering, worrying, imagining, analyzing. What happens when we learn to become still?

This week, we’ll explore the practice of concentrating and calming the mind. We’ll have an opportunity to step out of the constant stream of thought and discover what becomes possible when we give our attention fully to the present moment.

Come slow down, settle in, and discover what you might notice when you allow yourself to simply be.

Spirituality isn’t only about what happens within us. It also shows up in how we live.

This week, we’ll explore ethical living as a spiritual practice—not as a list of rules, but as an opportunity to bring our choices into greater alignment with the qualities we value. We’ll consider how acting with integrity, kindness, and awareness can change not only the lives around us, but our own experience of living.

What does it look like to let our values become visible in the way we move through the world?

What if our emotions aren't problems to solve, but invitations to understand ourselves more deeply?

This week, we’ll explore how to meet difficult emotions with greater awareness while nurturing love, gratitude, compassion, and other qualities that open the heart. Together, we’ll practice relating to our inner world in a way that creates more room for love to grow.

Come explore what becomes possible when we make room for the whole heart.

We all want things. But how often do we stop to ask what’s underneath those wants?

In our first week of Essential Spirituality, we’ll explore the difference between craving and deeper desire—and what we might discover when we listen beneath the surface of what we think we want. Through reflection and practice, we’ll consider what truly matters to us and how becoming more intentional about our motivations can open the way to greater fulfillment.

Come curious about what your wants might have to teach you.

Our fourth Unity principle invites us to practice connecting with the Divine through meditation and prayer. But what if prayer can be more than words?

In this experiential service, we’ll explore prayer as a pathway to remembering our wholeness, opening to divine wisdom and love, and deepening our awareness of the Presence within us and around us. We’ll have an opportunity to experiment with different forms of prayer discover what helps us feel most connected.

As we prepare for Unity's World Day of Prayer, we’re creating our own opportunity to pause, connect, and turn within. We invite you to explore with us.

As we conclude our COOL Summer journey, we'll explore the sacred qualities, talents, and strengths already present within us through the creative practice of mandala-making and spiritual gifts discovery. Together, we'll reflect on how our unique gifts can be expressed in ways that bless our own lives, our community, and the world.

Come celebrate all we've experienced this summer—and leave inspired for what comes next.

Healing is about more than fixing what's broken—it's about remembering our wholeness. This Sunday, we'll experience our monthly Sacred Healing Circle together, creating space for prayer, reflection, and practices that nurture harmony among mind, body, and Spirit.

Whether you're seeking comfort, clarity, peace, or simply a quiet place to reconnect, you're warmly invited.

Every one of us has a story that reflects the presence of Spirit. Bring a meaningful object, photograph, piece of art, song, or other expression that has shaped your spiritual journey, or simply come ready to listen and be inspired.

As we share our stories, we'll discover how our unique gifts and experiences can become lights that encourage and connect us all.

Take a break from the busy mind and settle into the quiet wisdom of the open heart. Rev. Aliza will gently guide us through a meditation experience that invites us to breathe, relax, and simply allow ourselves to be present.

If you've never meditated—or think you can't—you may be surprised by how accessible and nourishing this experience can be.

This week, we'll discover the power of shared rhythm and sacred sound. Through simple chants and drumming, we'll experience the joy, presence, and deep connection that arise when we lift our voices and move as one.

No musical experience is needed—just an open mind, an open heart, and a willingness to join the rhythm. Feel free to bring your own drum or instrument!

Who says Christmas only comes once a year? This joyful celebration invites us to awaken the Christ Spirit within and remember that hope, generosity, wonder, and joy are meant to be lived every day.

Through music, stories, laughter, and meaningful reflection, we'll celebrate together and consider how each of us can bring the spirit of Christmas to life in our community between now and Christmas.

Break out your favorite Christmas pajamas or festive outfit and join us for a little holiday magic in the middle of summer!

This week, we'll put love into action by creating heartfelt letters to uplift and connect with older adults who may be experiencing loneliness. Together, we'll discover how even simple acts of kindness can become ripples of healing, connection, and peace that extend far beyond our walls.

Come experience the joy of serving together—and see how giving love changes both the giver and the receiver.

We begin our COOL Summer journey by making space for one another. In a world that often moves too quickly, we'll slow down, listen deeply, and gather in small circles for meaningful conversation. Together, we'll discover that Spirit speaks not only from the platform, but through the wisdom, stories, and shared experiences that emerge when open hearts come together.

Whether you've been part of Unity Fort Worth for years or you're joining us for the first time, there's a place for you in the circle.

As we celebrate Independence Day weekend, we often think about the freedoms we enjoy as citizens. Yet another kind of freedom may be even more important: the freedom of the spirit.

What keeps us from being inwardly free? What are we ready to be free from, and what are we ready to be free for? How do we release fear, old stories, resentment, and limiting beliefs so that we can make room for courage, peace, joy, and new possibilities?

Dr. Nancy Little joins us to explore the spiritual journey of inner liberation. Through inspiring stories, practical insights, and reflective moments, we’ll discover how true freedom begins within and expands outward into every area of our lives.

Our 4-week Metaphysics at the Movies series explores the deeper spiritual truths and metaphysical themes woven into beloved films, inviting us to see ourselves and our lives in a new light.

In our final film, The Best Exotic Marigold Hotel, a group of travelers arrive expecting rest, comfort, and clarity… and instead find something far less predictable—and far more transformative.

What if the moments that feel like endings are actually invitations into a new way of living? What if uncertainty isn’t something to fix, but something to walk through?

This Sunday, Rev. Aliza joins us virtually as we explore how life continues to unfold—often beyond our plans, preferences, and timelines—and how the willingness to stay present in the unknown becomes the doorway to something deeper, freer, and unexpectedly alive.