What happens when our spiritual practice moves beyond ourselves?

As we reach the final week of Essential Spirituality, we’ll explore generosity and service as expressions of a life connected with something greater than ourselves. We’ll consider the gifts we have to offer and the joy that can come from sharing them.

Come discover how Spirit moves through us when we give from the heart.

Knowledge can tell us many things. Wisdom helps us understand what to do with what we know.

In this week’s exploration of Essential Spirituality, we’ll turn toward the practice of cultivating wisdom—developing a deeper understanding of ourselves, our lives, and the world around us.

What might wisdom look like in everyday life? And how might we become more receptive to the insights that help us live with greater clarity and understanding?

What might we notice if we learn to see differently?

This week, we’ll explore Walsh’s practice of awakening spiritual vision—the cultivation of awareness that allows us to see more clearly and recognize the sacred in the ordinary.

Through practice and reflection, we’ll experiment with bringing a deeper quality of attention to our experience and opening ourselves to the possibility that there is more to see when we truly pay attention.

Our minds are constantly moving—planning, remembering, worrying, imagining, analyzing. What happens when we learn to become still?

This week, we’ll explore the practice of concentrating and calming the mind. We’ll have an opportunity to step out of the constant stream of thought and discover what becomes possible when we give our attention fully to the present moment.

Come slow down, settle in, and discover what you might notice when you allow yourself to simply be.